View Workout (Joshua Budman)
Robert E. Lee till End
September 2, 2012 (Morning)
Exercise Type: Run
Weather: Muggy
Comments:
Legs felt heavy again here, kind of craving an ice bath. Loosened up a bit on the way home, but still more tired than I would like.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.7 Miles | 1:42:00 | 6:56 / Mile | Easy |