View Workout (Brandon Carreno)

Calendar - Statistics - Workouts

Return to Log Return to Log

Toe [sic] Path

September 3, 2012 (Morning)

Exercise Type: Run

Weather: HOT

Distance Duration Pace Interval Type Shoes
6.0 Miles 0:00
1.5 Miles Warmup Brooks Ghost 4
3.0 Miles Tempo Brooks Ghost 4
1.5 Miles Cooldown Brooks Ghost 4