View Workout (Rebekah Ricksecker)
12x400 (actually I only did 10)
August 27, 2012 (Morning)
Exercise Type: Run
Comments:
Did more than I thought I could handle. Girls looked GREAT! Ran with Katie for several of them.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |