View Workout (Ryan Fishel)
Track Run
September 4, 2012 (Afternoon)
Exercise Type: Run
Comments:
No pain whatsoever. I did the first seven laps at a very easy pace, and the last two I picked up the pace a little, but stayed within myself.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.92 Miles |