View Workout (Sean Pratt)
Driveway before Van/Boat
April 30, 2009 (Morning)
Exercise Type: Run
Comments:
Went 6 minutes out, 6 minutes back. Slightly slower on way back. Easy run. Much better than Tuesday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Kilometers | 12:17 | 4:54 / Kilometer | Training | Adidas Hurricane |