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August 28, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.6 Miles 54:00
2.4 Miles 20:00 8:19 / Mile Warmup  
3.0 Miles 24:00 8:00 / Mile Interval  
1.2 Miles 10:00 8:20 / Mile Cooldown  

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