View Workout (Jack Williams)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 31, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.1 Miles 41:22
1.0 Miles 10:00 10:00 / Mile Warmup  
3.1 Miles 21:22 6:53 / Mile Race  
1.0 Miles 10:00 10:00 / Mile Cooldown  

Share on Facebook | Public Link