View Workout (Adam Krueger)

Calendar - Statistics - Workouts

Return to Log Return to Log

Easy Run

September 6, 2012 (Afternoon)

Exercise Type: Run

Weather: Low-80s, sunny

Comments:
Feeling pretty worn out - didn't get much sleep last night or the night before, hopefully I'll get some solid rest tonight. Have some marked soreness in my lower left calf, not sure if it's just deep soreness or something else.

Distance Duration Pace Interval Type Shoes
4.0 Miles 32:48 8:11 / Mile Easy Saucony Ride 5