View Workout (Clint Kugler)
Highbanks
May 7, 2009 (Morning)
Exercise Type: Run
Weather: 70, windy
Comments:
Right knee bothered me a bit. Miss running with the guys.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 55:00 | 7:51 / Mile | Easy | Asics Gel Nimbus #2 |