View Workout (joshua cromwell)
No watch
September 6, 2012 (Morning)
Exercise Type: Run
Comments:
Felt so weird running without a watch i kept looking at my blank arm or feeling like something was run. I felt like I held a good pace guessing on the Tim I know the mileage
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile |