View Workout (Nickolas Brown)
Oklahoma City Marathon
April 26, 2009 (Morning)
Exercise Type: Run
Comments:
Windy day-wind saved me from overheating. Did ok for not training.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 26.2 Miles | 4:58:00 | 11:22 / Mile | Race | Mizuno Wave Nirvana 3 B |