View Workout (Tim Smith)
North Park Run
May 5, 2009 (Afternoon)
Exercise Type: Run
Weather: 60 Cloudy
Comments:
Glaser up North Park around Horseshoe Lake to South Park to North Park back to Glaser (with Robert, Link) - My knee was killing me for the first 400 and I again felt pretty bad. I am off to a great start. This 7:11 pace felt very forced, as I am still out of shape.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | Easy | New Balance 474 |