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hills

September 5, 2012 (Afternoon)

Exercise Type: Run

Comments:
Went early with a group. The meadow is kind of a mess. Hills x5. I am not a fast hill runner but Coach said my form was good, so I guess that's good. Also she said these loops were 1000 meters but I am thinking they are closer to 800.
stretch, shower, concert!

Distance Duration Pace Interval Type Shoes
6.5 Miles   Brooks PureFlow Purple