View Workout (Michael Ruggiero)
shorty
May 8, 2009 (Morning)
Exercise Type: Run
Weather: 69
Comments:
good run no problems to report,,,it sure is getting lighter out earlier
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 26:48 | 8:14 / Mile | white laces |