View Workout (Andrew McGregor)
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(Untitled)
September 7, 2012 (Morning)
Exercise Type: Run
Comments:
felt pretty good. not as hot/humid the gym.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles
|
39:35
|
3.0 Miles |
23:55 |
7:58 / Mile |
|
|
2.0 Miles |
15:40 |
7:49 / Mile |
|
|