View Workout (Kevin Hopkins)
Riverwalk
May 8, 2009 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
Slow day. Legs felt like pilars because of the weights yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:38 | 8:54 / Mile | Easy | Kayano 12 YELLOW |