View Workout (Daryl Cordova)
(Untitled)
September 8, 2012 (Morning)
Exercise Type: Run
Comments:
had to cut the warm up short due to time. felt very nervous before the race. i stood relaxed and feel like i did pretty good today.
downsides i could have had a stronger kick.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.86 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 5.0 Kilometers | ||||
| 1.25 Miles |