September 8, 2012 (Morning)
Exercise Type: Run
Comments:
had to cut the warm up short due to time. felt very nervous before the race. i stood relaxed and feel like i did pretty good today.
downsides i could have had a stronger kick.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.86 Miles | 0:00 | |||
0.5 Miles | Warmup | |||
5.0 Kilometers | ||||
1.25 Miles |