View Workout (Saksham Gupta)
(Untitled)
September 8, 2012 (Morning)
Exercise Type: Run
Comments:
recovery with frick and mitch down gilman. feeling sore from workout. happy with the week of training - got in 2 quality workouts and hit 70 miles for the first week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 58:00 | 7:09 / Mile | Brooks Adrenaline |