View Workout (joshua cromwell)
dont remember
September 7, 2012 (Morning)
Exercise Type: Run
Comments:
had to look in the watch at the end of the week dunno the run haha. i think i was really tired tho.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:28 | 7:06 / Mile |