View Workout (matthew ness)

Calendar - Statistics - Workouts

Return to Log Return to Log

First actual practice!!!!!!!!!!!

May 11, 2009 (Morning)

Exercise Type: Run

Comments:
Easy run at the course

Distance Duration Pace Interval Type Shoes
5.2 Miles 0:00
0.6 Miles Warmup  
4.0 Miles Easy  
0.6 Miles Cooldown  

Share on Facebook | Public Link