View Workout (Christopher Nasser)
(Untitled)
September 12, 2012 (Morning)
Exercise Type: Run
Weather: 58 and nice
Comments:
sore from jump roping yesterday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles | 1:03:06 | 7:36 / Mile | Training | Brooks Switch 2 II |