View Workout (Samantha Rupert)
Run
September 7, 2012 (Morning)
Exercise Type: Run
Weather: warm and sunny
Comments:
ran 3 intervals of 5 minutes with a 1 minute break inbetween.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2000.0 Meters | 18:00 | 9:00 / Kilometer |