View Workout (Dave Carter)
cross country rolller blader
September 13, 2012 (Morning)
Exercise Type: Run
Weather: 75 ok
Comments:
12:30p second lake lasso alone. warmer, out of shape, woof.
but I did see a cross country roller blader in the bike lane of south park, complete with poles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.9 Miles | 45:46 | 6:37 / Mile | Easy | Saucony Ride 4 |