View Workout (Christopher Nasser)
(Untitled)
September 14, 2012 (Morning)
Exercise Type: Run
Weather: 63 and alone
Comments:
ran by myself, had a lot of time to plan for the future!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles | 1:02:55 | 7:34 / Mile | Training | Brooks Switch 2 II |