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2nd Race

September 15, 2012 (Morning)

Exercise Type: Run

Comments:
I was very disappointed today. I really though that I was prepared for this race both mentally and physically, but obviously I was not. I was able to stay with the group for about 1200 meters. I'm really worried because I have been sick for the past 3 days and I really need to feel well on Tuesday. Obviously my goal is to race well and get back on varsity. However, I was proud of a lot of girls today who raced really well. I felt really dizzy in my cool down and I'm not sure if it was a breathing issue or my congestion or both, but I was unable to get much of a cool down in.

Distance Duration Pace Interval Type Shoes
5.5 Miles 43:42
1.7 Miles 14:00 8:14 / Mile Warmup  
3.1 Miles 23:42 7:38 / Mile    
0.7 Miles 6:00 8:34 / Mile Cooldown