View Workout (Caleb Morehart)
Boardman Invt.
September 15, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 32:43 | |||
| 2.0 Miles | 14:56 | 7:27 / Mile | Warmup | Saucony Kinvara 3 |
| 3.0 Miles | 17:47 | 5:55 / Mile | Race | Nike Matumbo |