View Workout (Robert Maidment)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

May 9, 2009 (Afternoon)

Exercise Type: Run

Comments:
5k course around Maple Lake

Distance Duration Pace Interval Type Shoes
3.6 Miles 28:04
800.0 Meters Warmup  
5.0 Kilometers 28:04 9:02 / Mile Easy  

Share on Facebook | Public Link