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cats and dogs

September 16, 2012 (Morning)

Exercise Type: Run

Comments:
i left my watch at veale for the weekend, so who knows how long i ran!? it was relaxing, and i felt fresh--my butt was no longer sore, but my feet were a bit, so maybe i'll try to take care of them. pretty slow at the beginning, and a little faster towards the end-- 12 with ben and joe out shaker to richmond and back , then 2 alone