September 5, 2012 (Morning)
Exercise Type: Run
Comments:
The hill workout was a lot easier than the hill workouts from back home, but it was really hard to take the workout seriously since the grass was so high. I tried to stay focused anyways. I did 5 repeats.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 0:00 | |||
| 2.0 Miles | Warmup | |||
| 3.0 Miles | ||||
| 2.0 Miles | Cooldown |