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Hill Workout

September 17, 2012 (Morning)

Exercise Type: Run

Weather: warm

Comments:
Today's hill workout killed me. I don't know if it was the fact that I have not been getting enough sleep or that today was pretty draining but I was exhausted after the hill repeats. I also think that I took the first two repeats too fast. My heart rate was around 160 bpm when I was done which isn't too high. The strength workout was good and abs were fun. Soon I'll accomplish my goal of sexy abs! I can't wait!