View Workout (Charlie Murphy)
(Untitled)
September 18, 2012 (Night)
Exercise Type: Run
Comments:
Huge thunderstorm. Soles of my shoes came lose and kept sliding around, felt like I was running on ice. Wanted to go fast but not possible with the weather. Ankle hurt a lot at first but felt better as the run went on
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy |