View Workout (Sorita Rusher)
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Treadmill
May 9, 2009 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.32 Miles
|
1:05:01
|
7.0 Miles |
1:01:16 |
8:45 / Mile |
|
Asics Gel 2130
|
0.32 Miles |
3:45 |
11:43 / Mile |
Cooldown
|
Asics Gel 2130
|