View Workout (Joshua Ward)
easy morning run
March 3, 2008 (Morning)
Exercise Type: Run
Comments:
so nice out, actually would have been too warm if it hadn't been for the wind. real wet too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:09 | 6:49 / Mile |