September 21, 2012 (Night)
Exercise Type: Run
Comments:
Is it a sad state of affairs when all one wants to do on their 10th wedding anniversary is go out for a run? No romantic dinner, no mushy lying facebook posts about how lucky I am to be married to my best friend for 10 yrs, blah blah. Nope, just leave me alone and let me run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.7 Miles | 47:20 | |||
3.1 Miles | 39:09 | 12:37 / Mile | Easy | |
0.6 Miles | 8:11 | 13:38 / Mile | Cooldown |