View Workout (Dave Carter)
O-H
September 22, 2012 (Morning)
Exercise Type: Run
Weather: nice
Comments:
noon w/ grese, grogan west of OSU. longer than planned but it's whatev
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:13:00 | 6:57 / Mile | Easy | Saucony Ride 4 |