View Workout (Logan Decker)
(Untitled)
September 22, 2012 (Morning)
Exercise Type: Run
Comments:
glad I got in the run in the morning, ended up having 10 beers before 4 in the afternoon and the weather got bad real quick, just a reminder that I need to work out in the morning when the weather isn't shitty instead of always delaying my run till late at night
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |