View Workout (Christopher Nasser)
(Untitled)
September 24, 2012 (Morning)
Exercise Type: Run
Weather: 51 and chilly
Comments:
slow run:(
had to stop early to use the restroom
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 53:10 | 7:29 / Mile | Training | Brooks Switch 2 II |