View Workout (Bethann Wilkie)
Normal
September 24, 2012 (Morning)
Exercise Type: Run
Weather: 45
Comments:
Ran with Laurie to keep her company. Last mile with Lara at 8:09. Felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 57:58 | 9:39 / Mile | Asics Kayano's |