View Workout (Sohum Thakkar)
Glen Elg
September 12, 2012 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
confusing course, course walk was misleading. I need to improve on uphills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 23:16 | 7:03 / Mile | Race | brooks mach cross country spikes |