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Long run with Austin

June 14, 2008 (Morning)

Exercise Type: Run

Ran with Austin, felt bad at first but then just started rolling and the rest was pretty easy. Longest run in a long time but it went well. Feet are still sore but getting better. Went a little over on mileage for the week.

On a random note I bought some sweet new plants for my room today which i am kind of excited about.

Distance Duration Pace Interval Type Shoes
10.0 Miles