View Workout (Austin Mudd)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

September 24, 2012 (Morning)

Exercise Type: Run

Comments:
100 on 100 off

Distance Duration Pace Interval Type Shoes
7.49 Miles 0:00
4.5 Miles Warmup  
3200.0 Meters    
1.0 Miles Cooldown