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(Untitled)

September 25, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.75 Miles 0:00
0.75 Miles Warmup Gel Nimbus 14
0.5 Miles   Gel Nimbus 14
0.5 Miles   Gel Nimbus 14
0.5 Miles   Gel Nimbus 14
0.5 Miles   Gel Nimbus 14
0.5 Miles   Gel Nimbus 14
0.5 Miles   Gel Nimbus 14
1.0 Miles Cooldown Gel Nimbus 14

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