View Workout (Emma Keenan)
(Untitled)
June 14, 2008 (Morning)
Exercise Type: Run
Comments:
ran 6.5 miles today with my brother at 11:00 and it was soo hot, and the forest did not help too much...major cotton mouth too, but still managed to keep a steady pace, our 5K was about 21:30, and my brother thought I was going to fast at first psht! haha don't know what he was thinking!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|