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Easy 4 Miles

September 25, 2012 (Afternoon)

Exercise Type: Run

Weather: sunnyish

Comments:
Today was a great easy run! I was really worried about running today because yesterday was so disappointing but I felt great. I still have a bit of a cough but I think I'm getting better. Yay!! It was also nice outside when Taylor and I went running so that was a plus. Then I did a really easy strength workout because I didn't know what to do and some abs. Then I ate three plates of food at lunch...by myself...

Distance Duration Pace Interval Type Shoes
4.0 Miles 34:00 8:29 / Mile Easy