View Workout (Alyssa Brigham)
SPCA 5
May 11, 2009 (Afternoon)
Exercise Type: Run
Comments:
I ususally do this loop when I just want to get a run in and don't know where to go. The downhill on Penacook St makes me pretty happy and the uphill @ Rivco makes me feel like I actually accomplished something during the run...haha
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 39:46 | 7:30 / Mile |