View Workout (Logan Decker)
(Untitled)
September 27, 2012 (Night)
Exercise Type: Run
Comments:
something hit me real bad 3 miles in, felt dead like I did during races senior year but I was only going like 7:40 pace, slowed way the F down below 8 flat for most of the run after that, need more sleep me thinks
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles |