View Workout (Christopher Nasser)
(Untitled)
September 28, 2012 (Morning)
Exercise Type: Run
Weather: 62 and early; beautiful sunrise
Comments:
had to stop at junction for food delivery
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles | 1:05:08 | 7:50 / Mile | Training | Brooks Switch 2 II |