View Workout (Peter Granville)
Middle Earth
September 22, 2012 (Morning)
Exercise Type: Run
Comments:
Started running Middle Earth, but headed back home about 45% of the way through due to back problems. Proceeded to the trainer and got it worked out fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.78 Miles | 1:10:50 | 8:04 / Mile |