View Workout (Peter Granville)
Run around the perimeter of campus
September 28, 2012 (Morning)
Exercise Type: Run
Comments:
Ran with Sean, Eric, and Kale. Feeling good for the 8k tomorrow. All that matters for tomorrow is getting over my own inhibitions, and I'll be fine.
Goal: sub-29:00 at least
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.93 Miles | 40:00 | 8:06 / Mile |